BODY BOSS CHICKS INCLUSIONS

Our aim is to create a friendly and motivating environment to help you reach your goals of a healthy and fit lifestyle.

  • Unlimited Sessions Per Week
  • InBody Composition Scans
  • Gym Access at Body Boss Studio
  • Body Boss Chicks Singlet
  • Work Out of the Week
  • Online Challenge Support Forum
  • Educational Seminars and Social Fitness Events
  • Online Forum Support from our Sports Nutrition Team
  • Discounted Sports Nutrition Consults
  • Re-Join and Referral Incentives
  • Access to Body Boss Supplement Store

HOW WE HELP YOU TO GET RESULTS

No two sessions are ever the same.  Throughout the Challenge we will cover a range of training styles to keep your training fresh and exciting. Exercises will include a range of Core Control, Strength, Power, Agility, Cardio, HIIT Training, Boxing, Kick Boxing and more!

REAL RESULTS BY REAL PARTICIPANTS

I joined Bootcamp in Jan 2013 and haven’t looked back since, I was SLOWLY losing baby weight on my own but I was lacking the motivation to keep it consistent and had no solid ideas on what to do with nutrition so wasn’t seeing great results. I’d heard some great things about Bootcamp from friends so I did some trial sessions and I was hooked.

From the first session training with the girls and Toby I knew I had to join. The support of the girls and the trainers at Chermside is amazing. Toby and Ben just seem to know exactly how you’re feeling and what you need at any given time, whether it be an ear to listen nutrition advice or a kick up the bum they are there to do 😉 

I’ve never had a lot of girlfriends but the girls in the challenge are such beautiful and wonderful women and with their and Toby and Bens help I’ve managed to completely change my body composition. I actually weigh more now on the scales than before but I’ve lost around 10-15% body fat and I feel strong confident and I now believe in myself when I never did before. There is absolutely nothing I can’t do, on the field and in my life outside of the challenge. 

Joining is not just a 12 week challenge it’s a life style change and can quite literally change your life if you let it 😊

We train hard but we have so much fun doing it and we get results, it worth every bit.

– Stacey

Late 2013 my daughter asked me to come along to boot camp with her.  “It’s bring a friend for free,” she said, “it will be good for you” she pleaded.  All the excuses in the world didn’t work so I bought myself some tights from Lorna Jane to fit in with the boot camp crowd and off I went with the intention of only doing it once. It’s now late 2016 and I’m still here.  Let me tell you why I stayed.

Firstly, the trainers.  My sole impression of a boot camp trainer at the time was someone with a loud and demanding voice who would be constantly telling me to “suck it up princess” and inevitably reduce me to a blubbering mess of insecurity about my physical co-ordination and ability.  The complete opposite was the case.  There was no yelling and screaming other than encouragement, support and genuine excitement for what I was able to achieve.  I’ve had ups and downs as I’ve grown in confidence and strength and the person I have the privilege of calling my trainer, Toby Gartner, has been alongside me every step of the way.

Secondly, my attitude.  The change in my attitude from ‘I can’t’ to ‘watch me do this’ is unable to be measured.   It’s not only my physical stamina that has improved out of sight it’s also my mental stamina.  My change in attitude has paid off in spades through a change in my mental alertness and physical appearance, going from refusing to buy clothes that showed my waist to being able to easily slip into a pair of skinny jeans or a pencil skirt.

Bootcamp is not only for the amazingly fit who look sizzling hot in their Lorna Jane’s.  I am anything but your average boot camp chick and I’m living proof that you are never too lazy, too fat, too tired, too unmotivated or too old to make a positive change to your fitness, your health and your attitude. 

The only reason I have been successful is because of the team that I signed up with.  They are the best and they get the best out of you. 

– Margaret K

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